Soy Sauce Tilapia With Green Onions

Soy Sauce Tilapia With Green Onions

 

A simple and quick recipe for a busy lifestyle. Prepare some steamed rice and some veggies to go along with the tilapia and your meal is complete!

Prep Time: 2 Minutes

Cook Time: 25 Minutes. Bake at 350 degrees

Ingredients:

4- Slices of Kirkland Signature Tilapia Loins (Thaw before cooking)

2- Green Onions Sticks

½ Cup- Lee Kum Kee Low Sodium Soy Sauce

1- Sheet of Aluminum Foil

1- Baking Pan

 

Directions:

  1. Thaw our Tilapia fillets if they are frozen.
  2. Pre-heat oven to 350 Degrees
  3. Chop Green Onion. Separate the white and green parts of the Green Onion. Sprinkle the white parts of the Green Onion with some of the green parts of the Green Onion onto the pan.
  4. Pour ¼ cup of soy sauce onto the pan. Mix the Green Onions with the Soy Sauce.
  5. Place the 4 Tilapia Loins onto the pan.
  6. Pour remaining Soy Sauce over the Tilapia and sprinkle remaining Green Onion slices.
  7. Place the pan into the oven and bake for 25 minutes or until done. Fish will turn white when done.
  8. Add the Fish with a starch or some veggies to complete your meal.
  9. Enjoy!

 

We used the Tilapia Loins from Costco

We used the Tilapia Loins from Costco

Use a baking pan and line with aluminum foil. Pour in soy sauce and add green onion

Use a baking pan and line with aluminum foil. Pour in soy sauce and add green onion

Add in your Tilapia loins and preheat your oven to 350 degrees

Add in your Tilapia loins and preheat your oven to 350 degrees

Next add the green part of the onion over the Tilapia loins

Next add the green part of the onion over the Tilapia loins

 

Place in oven and cook for 25 minutes

Place in oven and cook for 25 minutes

Remove from oven and serve!

Remove from oven and serve!

 

 

 

 

 

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